Calories in Buckwheat Groats

Calories in Buckwheat Groats

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Buckwheat Groats Calories and Macronutrients

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Total Fat
Sat. Fat
Buckwheat groats, roasted, cooked1 cup15533.55.710.2
Buckwheat groats, roasted, dry1 cup567122.919.24.41

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Watch the video: 20 Amazing Benefits And Uses of Buckwheat (January 2022).