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Calories in Plums

Calories in PlumsWhere there is more than one serving measurement available, click on the serving to select other servings.Plums Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Plums, canned, heavy syrup, drained1 cup, with pits16342.30.80.30Plums, canned, purple, extra heavy syrup pack, solids and liquids1 cup26468.
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Exercise Plans

The BasicsWhy You Don’t Need to Exercise for HoursEverything you’ve been told about exercise is wrong..Why Is Weight Training Good For Fat Loss?Weight training is not just for bodybuilders!Sample Workout PlansExercise Plan – For BeginnersIf you’re overweight and want to start some physical activity, then start here.
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Calories in Coffee And Cocoa (mocha) Powder

Where there is more than one serving measurement available, click on the serving to select other servings.Coffee And Cocoa (mocha) Powder Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener1 tsp, dry164.
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Calories in Puffed Kashi By Kellogg

Where there is more than one serving measurement available, click on the serving to select other servings.Puffed Kashi By Kellogg Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Puffed KASHI by Kellogg1 cup7515.22.30.60.1I just wanted to say how great this site is.
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Calories in Peach Nectar

Where there is more than one serving measurement available, click on the serving to select other servings.Peach Nectar Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Peach nectar, canned, with added ascorbic acid13434.70.700Peach nectar, canned, without added ascorbic acid13434.
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Special K Diet

The Special K Diet was created by the Kellogg’s breakfast cereal company.Basically, it involves eating a bowl (45g) of Special K with ½ cup of low-fat milk for breakfast then another for lunch OR dinner for two weeks.Kellogg’s quotes the results of a scientific study supporting their diet, which showed that 3 out of 4 dieters achieved a slimmer waist and hips and lost up to six pounds over a two-week period.
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